About the founder:   An Anti-ager and health nut in great health who got into studying and using herbs and natural remedies over 25 years ago, who has been learning through research and first-hand experience ever since.  The advice given here comes mostly from trying out 100’s of herbs, then learning which ones work the best.  You can avoid getting sick in most situations, and you can say goodbye to feeling old or weak for the rest of your life! 

Recommended Reading:  ‘Young Again’ by John Thomas / ‘The Miracle of Fasting’ by Paul Bragg

A great daily routine:  Denise Austin: Power Yoga Workout